EP 12 · 20 June 2026 · 22 min
Build Your Habits In The Chaos.
Takeaway · Why the systems you build on the worst week decide the size of your good ones.
Episode Notes
Most people wait for life to calm down before they build anything that matters. Ronnie unpacks why the opposite is true — the habits you forge in the noise are the ones that carry you through the season. Practical frameworks for runners, leaders and parents who refuse to wait for a quieter week.